Cardiff’s Counselling Leaders: Choice Picks 2024!

The anticipation for Cardiff’s premier guidance experts has culminated in the release of the 2024 rankings, where the top 10 counselling leaders are unveiled. Carefully selected through a rigorous evaluation process, these choice picks are recognized for their exceptional contributions to the field of mental well-being. Esteemed for their innovative approaches and unwavering compassion, the leaders have been ranked based on feedback from clients, peer reviews, and overall impact on the community. This list, eagerly awaited by professionals and clients alike, serves as a beacon for those seeking top-tier counselling services in Cardiff. The insights provided are expected to shape the counselling landscape, offering clarity and direction for individuals in pursuit of personal growth and support.

Platfform Wellbeing

Platfform Wellbeing, a division of the mental health charity Platfform, distinguishes itself with over three decades of expertise in providing empathetic, understanding, and evidence-based mental health support and training. Specializing in workplace wellbeing, the company offers a range of services including training, counselling, crisis intervention, and education to foster a culture of care. Their non-medical approach is tailored to meet the unique needs of individuals and organizations, rejecting a one-size-fits-all mentality in mental health. The diverse team of psychologists, workplace wellbeing experts, and counsellors is united by a vision of changing the world with a compassionate, human approach. Platfform Wellbeing stands apart by prioritizing purpose, optimism, and agency in its

Rating: 4.9/ 5 — 48 Reviews
Address: 1 Pen-Y-Lan Rd, Cardiff CF24 3PG, United Kingdom

Andy Garland Therapies – the mental health clinic

At Andy Garland Therapies, expert mental health support is provided through a blend of evidence-based therapies tailored to each individual’s unique needs. With over two decades of clinical experience, the practice specializes in a range of services, including psychotherapy, counseling, vitamin injections, and medical LED phototherapy, addressing a spectrum of issues from anxiety and depression to gender, sexuality, and relationship diversity. The compassionate approach, combined with a commitment to patient-centered care, sets this Cardiff-based clinic apart, offering both in-person and online sessions to ensure accessibility and convenience. Andy Garland’s dedication to professional yet approachable service ensures that everyone seeking help is met with understanding and expert guidance toward mental wellness.

Rating: 4.6/ 5 — 40 Reviews
Address: Sophia House, 28 Cathedral Rd, Pontcanna, Cardiff CF11 9LJ, United Kingdom

Dr Paul Rogers CBT, EMDR & ACT Therapist

At the heart of Cardiff, a beacon of hope in mental health care is shone by the esteemed Dr. Paul Rogers, who brings an impressive 29-year legacy of evidence-based psychological therapy to the table. Esteemed for his scholarly prowess with over 100 publications, and initially molded under the tutelage of the globally revered Isaac Marks, Rogers’s expertise spans Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). A commitment to staying at the forefront of therapeutic advancements was demonstrated through his repeated EMDR training in 2018 and comprehensive ACT training in 2019, despite already being a seasoned practitioner. With a friendly, positive demeanor, a wide array of issues such as anxiety, stress, depression, trauma, and OCD are addressed by him. Unique in his approach, all three evidence-based therapies are currently offered online by Rogers, ensuring accessibility and support for those in need.

Rating: 4.9/ 5 — 33 Reviews
Address: ONLINE CARDIFF, Cardiff CF10 3RL, United Kingdom

JDJ Counselling

JDJ Counselling is a distinguished therapeutic service based in Cardiff, dedicated to providing tailored support for a wide array of personal challenges. Established in 2004 by the experienced and accredited counsellor Julie Dawn Jones, the practice specializes in handling complex issues such as addictions, sexual trauma, eating disorders, and mental health struggles. A commitment to customization ensures that individual and couple sessions are adapted to meet the unique needs of each client. Distinguished by a decade of success in both face-to-face and online counselling, JDJ Counselling stands out for its flexibility, offering services via Skype and telephone, in addition to traditional in-person appointments. The practice’s foundational belief is that a confidential, safe talking space is key to fostering personal growth and achieving a

Rating:5.0/ 5 — 12 Reviews
Address: Wellington House, W2, Wellington St, Cardiff CF11 9BE, United Kingdom

CBT Cardiff

At CBT Cardiff, located amidst the serene surroundings of Cardiff Bay, expertise in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) is offered to enhance the well-being of individuals across South Wales and beyond. A BABCP-accredited service, it stands out by customizing psychotherapy plans tailored to clients’ unique needs to foster more effective coping strategies. Solutions devised aspire to replace current coping mechanisms with more advantageous ones, focusing on implementing changes during and between therapy sessions. Open to individuals, occupational health units, or businesses, the service’s revered clientele includes names like Arrivia trains and the South Wales Fire & Rescue Service, showcasing its versatility and trust across diverse sectors. A dedicated team, inclusive of seven highly trained specialists, collaborates with clients to address various psycho-social issues, alongside the accommodation for couples’ therapy for PTSD, positioning CBT Cardiff as a pivotal mental health support entity.

Rating: 4.6/ 5 — 11 Reviews
Address: CBT Cardiff, in Tech Marina, Terra Nova Way, Penarth CF64 1SA, United Kingdom

Cardiff Mind

Cardiff Mind serves as a beacon of support for individuals facing mental health challenges, offering a suite of services that include day programs, counseling, and domiciliary support aimed at fostering recovery and independence. With a commitment to mental health education, they provide training that promotes greater understanding within the community. As a charitable organization, Cardiff Mind relies on the generosity of volunteers and donors, ensuring that their mission of providing accessible mental health resources continues to thrive. Distinguished by their focus on personal empowerment and community connection, they stand out as a vital resource for those seeking guidance and support in the pursuit of mental well-being.

Rating: 2.7/ 5 — 6 Reviews
Address: 166 Newport Rd, Cardiff CF24 1DL, United Kingdom

Clearwater Counselling in Central Cardiff

Rating: 5.0/ 5 — 5 Reviews
Address: 2 Fitzalan Rd, Cardiff CF24 0HA, United Kingdom

Maggie Davies

Maggie Davies is a seasoned counsellor with over three decades of experience, specializing in individual and couple therapy, with a focus on psychosexual issues. Her expertise was honed through a diverse career that transitioned from nursing in Oncology to leadership in the pharmaceutical sector before concentrating on cognitive and relationship therapy. Unique to her practice is the integration of her qualifications in young person’s therapy, catering to the nuanced needs of adolescents facing relational and sexual challenges. Committed to ethical practice, she adheres to the College of Sexual and Relationship Therapists’ standards, and offers her services both within the NHS and at her private practices in Cardiff and Monmouthshire. Her approach is characterized by a non-judgmental and open manner, fostering

Rating: 4.2/ 5 — 5 Reviews
Address: 43 Charles St, Cardiff CF10 2GB, United Kingdom

Aspirations Counselling Service

At Aspirations Counselling Cardiff, a professional and ethical counselling experience is provided, emphasizing sensitivity and confidentiality. An integrative approach is employed, blending person-centered therapy and cognitive behavioural therapy to tailor services to individual client needs. Focused on facilitating self-awareness and change, the counselling process respects clients’ perceptions of their present selves while considering past experiences’ impacts. Unique support is offered for perinatal mental health, distinguishing the practice within its field. Based in Cardiff, the firm stands out for its commitment to helping clients achieve personal growth and fulfilment.

Rating: 5.0/ 5 — 3 Reviews
Address: 14 Museum Pl, Cardiff CF10 3BH, United Kingdom

Connected Counselling Cardiff

Connected Counselling Cardiff stands as a beacon of support, offering professional and affordable counselling and psychotherapy services tailored to the diverse needs of individuals in the heart of Cardiff. With a commitment to aiding clients through a spectrum of challenges, from trauma and PTSD to relationship issues and stress, the practice ensures a personalized approach to mental wellness. The convenient central location, complete with client parking, underscores their dedication to accessibility. Clients benefit from the expertise of qualified practitioners, including a BSc (Hons) Psychology holder and an EMDR Europe practitioner, whose testimonials reflect successful and transformative encounters. Distinct in their mission, Connected Counselling Cardiff provides a compassionate space for healing, fostering a better state of mind through experienced guidance.

Rating: 5.0/ 5 — 3 Reviews
Address: 128 Newport Rd, Cardiff CF24 1DH, United Kingdom

The data comes from the day: 05.01.2024