Leeds’ Mindfulness Mentors: The 2024 Watchlist!

The anticipation for Leeds’ most esteemed mindfulness mentors has culminated in the 2024 watchlist, where the top 10 ranking has been meticulously compiled. Insights into the world of mental well-being are provided by these renowned figures, whose methods and teachings are eagerly adopted by individuals seeking tranquility and self-awareness. Recognition of their impact on the community’s mental health has been achieved through careful evaluation and feedback from those who have benefited directly from their guidance. As the list is unveiled, the achievements and contributions of these mentors are celebrated, with each position on the ranking reflecting their dedication to the practice of mindfulness. The top 10 are not just influencers in their field; they are beacons of hope for a more mindful society, and their recognition is

Juna Brookes

Juna Brookes is recognized as an experienced BACP accredited counsellor and EMDR therapist, specializing in trauma, PTSD, and anxiety treatments in Horsforth, Leeds. Dedicated to supporting clients with compassionate care, Brookes employs a blend of talking therapy, commitment therapy, counselling, and psychotherapy, tailored to individuals’ needs. Being highly regarded for her ability to facilitate positive change and personal growth, her therapy services are delivered both face-to-face and online, with a focus on creating a non-judgmental and confidential healing environment. A standout in her field, Juna Brookes’ practice is distinguished by her heartfelt commitment to her clients’ well-being and her proven track record of life-changing therapeutic outcomes.

Rating: 5.0/ 5 — 94 Reviews
Address: 24 Hawksworth Rd, Horsforth Woodside, Horsforth, Leeds LS18 4JP, United Kingdom

Head Agenda Counselling Leeds

Head Agenda stands as a beacon of compassionate mental health support in Leeds, offering a diverse range of private counselling and psychotherapy services tailored to meet the unique needs of individuals, couples, and corporate clients. Their dedicated team of highly qualified therapists specializes in treating anxiety, depression, relationship issues, and more, employing various therapeutic approaches such as CBT and trauma therapy. Distinguished from its peers by a commitment to professional excellence and client well-being, Head Agenda not only provides face-to-face sessions but also offers the convenience of online therapy and courses. Their award-winning service, recognized for two consecutive years, is a testament to their effectiveness in facilitating personal growth and mental resilience.

Rating: 5.0/ 5 — 58 Reviews
Address: 18 & 28 Park Pl, Leeds LS1 2SJ, United Kingdom

DR KAMILA HORTYNSKA – Clinical Psychology * CBT * Mindfulness * Life Coaching

Dr. Kamila Hortynska’s practice stands out as a comprehensive sanctuary for personal growth, where a blend of holistic psychology, mindfulness-based cognitive therapy, and life coaching is offered. With over two decades of experience, Dr. Hortynska specializes in guiding individuals towards joy, authenticity, and a purpose-driven life. Her services include one-on-one holistic coaching, Akashic Records readings, and integration of psychedelic experiences, all designed to foster deep self-healing and transformation. Distinctive courses and retreats, such as the Inner Light Academy and Mindfulness Retreats, reflect her integrative approach, combining clinical expertise with spiritual insight. Dr. Hortynska’s practice is dedicated to helping clients reconnect with their inner selves and

Rating: 5.0/ 5 — 31 Reviews
Address: The Hollies, Weetwood Ln, Weetwood, Leeds LS16 5NZ, United Kingdom

Ursula Psychotherapy Service; Polski Psychoterapeuta w Leeds

At the core of Ursula Balikowska-Nori’s counseling services is a profound dedication to enhancing individuals’ well-being, guiding them towards realizing their utmost potential. With a Master’s degree and membership in the British Association for Counselling & Psychotherapy, her practice in Leeds offers a flexible, tailored approach to psychotherapy, ensuring that every client’s unique needs are met. Specializing in anxiety, trauma, relationship issues, and more, she serves a diverse clientele, including children, adults, and couples, with a notable expertise in supporting neurodiverse individuals and multicultural families. Her methodology, enriched by her extensive educational experience, incorporates a variety of therapeutic techniques aimed at fostering self-understanding and growth. Ursula’s commitment shines through her personalized support, aiming to empower clients to navigate life’s challenges with resilience and self-awareness.

Rating:5.0/ 5 — 28 Reviews
Address: 562A Scott Hall Rd, Chapel Allerton, Leeds LS7 3RD, United Kingdom

The Tower Clinic

Nestled in the heart of Leeds, The Tower Clinic is a beacon of health and wellness, dedicated to providing comprehensive mental health and therapeutic services. Esteemed for its team of highly skilled professionals, the clinic is renowned for crafting personalized treatment plans that prioritize recovery and overall well-being. Offering a diverse array of services including talking therapy, psychiatry, diet and nutritional guidance, alongside complementary therapies such as acupuncture and massage, the clinic sets itself apart with its exceptional patient care and swift referral system. With a commitment to excellence and a compassionate approach, The Tower Clinic stands as a trusted partner for individuals seeking to enhance their mental and physical health.

Rating: 4.9/ 5 — 21 Reviews
Address: 8 Tinshill Ln, Leeds LS16 7AP, United Kingdom

Kaleidoscope Psychology and Psychotherapy

Kaleidoscope Psychology and Psychotherapy, based in Leeds, UK, stands as a beacon of hope for individuals, families, and couples grappling with psychological and relational challenges. Rooted in a profound understanding of human relationships and development, the practice offers a range of evidence-based therapeutic interventions tailored to each client’s unique situation. Founded by Dr. Paul Walton, a seasoned Clinical Psychologist and Systemic Family Psychotherapist, Kaleidoscope sets itself apart with a compassionate, client-centered approach that fosters resilience and happiness through healthier relationships. The practice’s expertise in combining talking, play, and creative therapies empowers clients of all ages to reclaim control of their lives and thrive.

Rating: 5.0/ 5 — 15 Reviews
Address: Sunny Bank Mills, 10 Sandsgate, 83-85 Town St, Leeds LS28 5UJ, United Kingdom

Insight Therapy Centre

Rating: 5.0/ 5 — 9 Reviews
Address: 67 Hilton Rd, Chapel Allerton, Leeds LS8 4HA, United Kingdom

Leeds Anxiety Clinic

At the heart of Leeds city center, the Leeds Anxiety Clinic emerges as a beacon of hope for individuals grappling with anxiety disorders. Offering private therapy from a discreet Queen Street location, the clinic boasts a tight-knit team of BACP-registered therapists who are not only clinically supervised and fully insured but also deeply committed to employing an integrative approach that blends the best of counselling and cognitive behavior therapy. Renowned for its specialized focus on anxiety treatment, the clinic ensures peace of mind with a full money-back guarantee on consultation fees should clients choose not to proceed. With a compassionate understanding of the barriers faced by those with anxiety, and a dedication to evidence-based treatments, the Leeds Anxiety Clinic stands out as a premier option for personalized care and the development of lasting

Rating: 4.4/ 5 — 7 Reviews
Address: Queen St, Leeds LS1 2TW, United Kingdom

The Practice Rooms Leeds

Nestled in the tranquil setting of Park Square, Leeds, The Practice Rooms stands as a premier destination for therapists seeking a serene workspace in the city’s heart. The self-contained, Georgian-style building offers eight elegantly furnished rooms, a large group space, super-fast broadband, and exclusive amenities for therapists. With a focus on simplicity and efficiency, the company provides massage couches, administrative support, and 24-hour access to members, all facilitated by a team with firsthand therapy experience. The Practice Rooms differentiates itself through its commitment to creating a hassle-free rental experience for a diverse range of therapeutic disciplines, ensuring practitioners can concentrate on their clients’ health and wellbeing in a calm, comfortable setting.

Rating: 5.0/ 5 — 5 Reviews
Address: The Practice Rooms, 45a Park Square E, Leeds LS1 2NP, United Kingdom

The White Rose Psychology Practice

White Rose Psychology Practice offers a nationwide network of highly-qualified psychologists dedicated to providing personalized psychological services to children, young people, and adults across the UK. Founded on the principle that one-size-fits-all approaches do not suffice in psychology, the practice ensures that individual needs are met with specialized care. Their offerings span a wide array of areas including asylum and immigration, neuropsychology, clinical negligence, and personal therapy, among others. The practice is lauded for its approachability, promptness, and ability to deliver tailored treatments that yield positive outcomes. Distinct in their flexibility and understanding, White Rose Psychology Practice sets the standard for professional and compassionate psychological care.

Rating: 4.2/ 5 — 5 Reviews
Address: West Hill House, Chapel Allerton, Leeds LS7 3QB, United Kingdom

The data comes from the day: 05.01.2024